UNIT 6. SPIRITUAL RENEWAL

There are many ways of spiritual renewal. The most conmons nowadays are those, practiced by christians, for example: to take time alone to make refleccions about their lifes, refrain from any physical pleasures, take a day for eating little or not food for an special reason, etc.

Other people decide to retreat from the society and go to a monastery as a way to renew their spirit. Those people are called monks (men), and nuns (women). They shoose to dedicate their lifes to God service. In this practice monks and nuns feel well being.

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